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  • Signs That You Might Need a Knee Brace


    Our knee joints are incredibly important to our daily routine. Without fully-functioning knee joints it becomes incredibly difficult to perform simple tasks like rising, walking, using stairs and exercising. From doing everyday chores to performing high-intensity sports, our knees are vital to our performance, and it’s important that we protect them. Continue reading

  • 4 Types of Braces for Basketball Season

    Basketball was first introduced to the world in the year 1891 by a man named Dr. James Naismith. Since its birth, the game has certainly seen its fair share of changes, not only in rules and uniforms, but in the level of skill as well.

    As basketball has evolved, it has become one of the most popular sports in the world today. In 2012 it was reported that over 26 million Americans were playing the game, with 15.5 million of those individuals playing pick-up, and 5.8 million playing on high school or university teams. Continue reading

  • 4 Braces That Help Protect During Powder Season

    The winter season is known for crackling fires, snowman building, and, of course, winter sports. While all of these things might give you a hankering for that first snowfall, what many people don’t realize is that the powder season is also popularly known for something else: injuries. Continue reading

  • Knee Braces in Football: The Why Behind the Wear


    The sport of football has been around since the mid-19th century and, as it popularity grew, so did the number of people wanting to take part. The National Football League was finally established in 1920, and the sport has since then become a household name with kids of all ages participating from a very young age. Between 2008-09, the NCAA recorded 633 active institutions with a football team and 64,897 participants. That number has only grown since. Continue reading

  • Protective Braces: Preventing Knee Injuries in Offensive Linemen

    While we’ve seen the sport of football skyrocket in popularity over the last decade, we’ve also seen injuries skyrocket as well. Now more than ever we are aware of the high numbers of players being taken off the roster due to injuries that sometimes cost them the rest of the season. Continue reading

  • Best Braces for Soccer Players

    Soccer is quickly becoming the fastest growing team sport in America. The sport is great for athletes of all ages, as it promotes leadership, communication, exercise, balance and coordination. For soccer players, enjoying this sports means taking care of their bodies and taking all of the right precautions both on and off the field.  Continue reading

  • 3 Yoga Poses for Runners

    Running is a very popular pastime for many people, and why wouldn’t it be? Running is a relatively cheap sport, you can do it at your own pace, and you can do it in groups or on your own! Running is one of the very few sports that athletes can be very selective about in regards to how they do it. Continue reading

  • 4 Braces for Volleyball Season

    Volleyball has become an increasingly popular sport over the last decade. The sport requires a lot of leadership, team communication, and physical fitness to play at your very best. As the sport has inherited more and more players, the level of competition has also increased, and as a result injuries have increased as well. It has been reported that some of the most common areas for volleyball injuries include the shoulders, fingers, and ankles, as these areas are used the most frequently in this sport. Continue reading

  • Speeding Up Recovery: Compex Muscle Stimulation

    Electrical muscle stimulation (EMS) or Neuromuscular Electrical Stimulation (NMES) is defined as being the elicitation of muscle contraction using electric impulses. The term has been gaining momentum in the last couple of years as more and more individuals have utilized its services for a wide variety of needs, injuries, and rehabilitation requirements. Continue reading

  • Manufacturer Spotlight: Why We Love Breg Braces

    The company Breg has over twenty years of experience making knee braces and continues to offer some of the highest quality braces to its customers. Using the latest technologies, Breg is constantly working to create braces that are not only effective at preventing and protecting injuries, but that are also comfortable and easy to wear.

    Breg offers an extensive product line catering to every individual, including those in need of post-op braces, osteoarthritis needs, and sports bracing. This spotlight looks to highlight some of the best features of Breg braces and inform potential brace users about their product lines. Here are 6 reasons why we love Breg braces: Continue reading

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